Author Archives for Dr. Steven Schwartz

Guide to Mid-Back Stretches for Pain Relief

May 3, 2021 5:26 pm Published by Dr. Steven Schwartz Comments Off

Low back pain is a common complaint that gets a lot of attention. But mid-back pain, while less common, can...

April 13, 2021 1:44 pm Published by Dr. Steven Schwartz Comments Off

Finding an experienced fitness chiropractor can help many athletes to improve their game, recover more quickly from injuries, and maintain...

April 6, 2021 1:43 pm Published by Dr. Steven Schwartz Comments Off

If you are one of the countless individuals who suffer from this injury, knowing how to treat a herniated disc...

February 3, 2021 8:53 pm Published by Dr. Steven Schwartz Comments Off

If you know how to use a foam roller correctly, you can relieve muscle soreness, tighten your muscles, reduce inflammation,...

February 1, 2021 2:40 pm Published by Dr. Steven Schwartz Comments Off

The purpose of pain is to tell you that something is not right, such as an illness or injury. Different...

January 28, 2021 4:07 pm Published by Dr. Steven Schwartz Comments Off

Back pain is one of the most common medical problems in the U.S. It’s estimated that around 31 million Americans...

January 25, 2021 4:04 pm Published by Dr. Steven Schwartz Comments Off

Chronic pain is persistent and can last weeks to years. Symptoms can range from a dull ache and stiffness to...

November 15, 2020 9:00 am Published by Dr. Steven Schwartz Comments Off

The holiday season is filled with joy and plenty of activities that keep us busy. From holiday parties to family...

June 25, 2020 7:00 am Published by Dr. Steven Schwartz Comments Off

Much like any good birthday party, celebrating the anniversary of our nation’s independence should be full of parades, cookouts, and...