Author Archives for Dr. Steven Schwartz

woman using foam roller correctly

How to Use a Foam Roller Correctly

February 3, 2021 8:53 pm Published by Comments Off on How to Use a Foam Roller Correctly

If you know how to use a foam roller correctly, you can relieve muscle soreness, tighten your muscles, reduce inflammation,...


Man wearing posture brace at chiropractor's office.

Do Posture Braces Work?

March 19, 2020 2:56 pm Published by Comments Off on Do Posture Braces Work?

Why Use a Posture Brace? If you frequently suffer from neck and back pain, a posture brace may be able...