Chiropractic Blog Posts by Dr. Steven Schwartz: Author Pg. 6

Guide to Mid-Back Stretches for Pain Relief

May 3, 2021

Low back pain is a common complaint that gets a lot of attention. But mid-back pain, while less common, can cause a lot of pa...

April 13, 2021

Finding an experienced fitness chiropractor can help many athletes to improve their game, recover more quickly from injuries,...

April 6, 2021

If you are one of the countless individuals who suffer from this injury, knowing how to treat a herniated disc effectively is...

February 3, 2021

If you know how to use a foam roller correctly, you can relieve muscle soreness, tighten your muscles, reduce inflammation, i...

February 1, 2021

The purpose of pain is to tell you that something is not right, such as an illness or injury. Different types of pain indicat...

January 28, 2021

Back pain is one of the most common medical problems in the U.S. It’s estimated that around 31 million Americans experience...

January 25, 2021

Chronic pain is persistent and can last weeks to years. Symptoms can range from a dull ache and stiffness to burning and thro...

November 15, 2020

The holiday season is filled with joy and plenty of activities that keep us busy. From holiday parties to family get-together...

June 25, 2020

Much like any good birthday party, celebrating the anniversary of our nation's independence should be full of parades, cookou...

March 31, 2020

We're in a digital age, and almost anything can be accessed instantly at your fingertips, including posture apps to help with...