Articles & News

Stay up-to-date with the latest in ChiroCare news. Get facts, expert insights and advice from our team of chiropractors to help live healthier.

chiropractic patient tying tennis shoes before appointment
Chiropractic Therapy
What Should I Wear to See The Chiropractor?
So, you’ve scheduled your first visit but now you’re wondering what to wear to the chiropractor. For women especially, this can be a challenging question. When you speak with the office while booking your appointment it is a good idea to ask the person on the phone if they have any recommendations. Since a body...
gentle chiropractor touching patients back
Chiropractic Therapy
Gentle Chiropractic in Coral Springs
If you’re looking for gentle chiropractic care in Coral Springs, ChiroCare of Florida can address your needs. There are many reasons that individuals seek a gentle chiropractor and many effective treatment techniques that follow the protocol. Whether you’re looking for pediatric chiropractic care, prenatal chiropractic care, or care for an injury that won’t cause further pain,...
Woman traveling for the holidays.
Pain Treatment
Holiday Travel Tips for a Pain-Free Trip
More than one-third of the United States population travels during the holiday season, which spans from right before Thanksgiving until after the official start of the New Year, leaving them susceptible to travel pain. The most common method of transportation is by car, followed by airplanes, with trains, buses, and cruise ships trailing behind. The...
10 reasons chiropractic care holidays
Chiropractic Therapy
10 Reasons to Get Chiropractic Care During the Holidays
The holiday season is a busy time, full of hustle and bustle, and sometimes people forget to maintain their self-care routines. The holiday season can be especially hard on our bodies for many reasons. People may experience increased aches and pains, higher levels of stress, or even injury. Chiropractic care can be especially beneficial during...
An informational poster titled 'Pain Symptoms: When to Seek Medical Attention,' displaying a list of symptoms and conditions that may indicate serious health issues. The poster includes icons and text emphasizing the importance of prompt medical evaluation.
Pain Treatment
Is Your Pain a Symptom of Something Serious?
A majority of Americans suffer back pain at some point or another during their lifetime. Yet, nine out of ten patients never know the primary cause. This is because they’ve become so conditioned to suffering pain, they’ve stopped looking for solutions. Not only can this put a serious damper on their lifestyle, but it can...
Close-up of a person pointing at a vertebra on a human spine model with a pen.
Back & Neck Pain
Does Dehydration Affect Spinal Health?
Dehydration is most commonly associated with thirst and fatigue. But, dehydration can affect our spinal health in many ways, not to mention it can exacerbate back pain as well. The average adult body is 50-60% water, and the percentage of water in infants is as high as 75-78% water. That’s how much water is essential...
Doctor examining patient
Fitness & Athletics
Chiropractic Care for Contact Sport Injuries
Contact sports, such as football, hockey, soccer, and lacrosse, all come with the risk of sustaining injury. Injury, however, doesn’t mean that a player is out of the game for good, and chiropractic care for contact sport injuries can help athletes to recover faster and lessen the pain they experience following an event. Finding a...
prevent spine strain
Back & Neck Pain
How to Prevent Too Much Strain on Your Spine
We’re all too familiar with back pain, and one of its primary causes: spine strain. A strain happens whenever a tendon or muscle is injured, often due to excessive pressure, abnormal movements, or dehydration. Eventually, when a ligament or a muscle becomes torn, frayed, strained, or otherwise injured, we’re left with acute back pain that...
An infographic titled 'Effects of Poor Posture' illustrating the negative impact of incorrect posture on the body. The graphic includes icons and text explaining potential health issues associated with poor posture, such as back pain and muscle strain.
Chiropractic Therapy
Do Chiropractors Fix Posture?
We can all recall a time or two when our mothers bugged us to stand up straight and maintain proper posture. Referred to as neutral spine, posture is the position our bodies adapt while standing, sitting, or lying down. Posture is never static and keeps moving according to our body’s needs. Ideally, we’d all make...