Blog

So, you’ve scheduled your first visit but now you’re wondering what to wear to the chiropractor. For women especially, this can be a challenging question. When you speak with the office while booking your appointment it is a good idea to ask the person on the phone if they have any recommendations. Since a body...

If you’re looking for gentle chiropractic care in Coral Springs, ChiroCare of Florida can address your needs. There are many reasons that individuals seek a gentle chiropractor and many effective treatment techniques that follow the protocol. Whether you’re looking for pediatric chiropractic care, prenatal chiropractic care, or care for an injury that won’t cause further pain,...

More than one-third of the United States population travels during the holiday season, which spans from right before Thanksgiving until after the official start of the New Year, leaving them susceptible to travel pain. The most common method of transportation is by car, followed by airplanes, with trains, buses, and cruise ships trailing behind. The...

The holiday season is a busy time, full of hustle and bustle, and sometimes people forget to maintain their self-care routines. The holiday season can be especially hard on our bodies for many reasons. People may experience increased aches and pains, higher levels of stress, or even injury. Chiropractic care can be especially beneficial during...

A majority of Americans suffer back pain at some point or another during their lifetime. Yet, nine out of ten patients never know the primary cause. This is because they’ve become so conditioned to suffering pain, they’ve stopped looking for solutions. Not only can this put a serious damper on their lifestyle, but it can...

Dehydration is most commonly associated with thirst and fatigue. But, dehydration can affect our spinal health in many ways, not to mention it can exacerbate back pain as well. The average adult body is 50-60% water, and the percentage of water in infants is as high as 75-78% water. That’s how much water is essential...

Contact sports, such as football, hockey, soccer, and lacrosse, all come with the risk of sustaining injury. Injury, however, doesn’t mean that a player is out of the game for good, and chiropractic care for contact sport injuries can help athletes to recover faster and lessen the pain they experience following an event. Finding a...

We’re all too familiar with back pain, and one of its primary causes: spine strain. A strain happens whenever a tendon or muscle is injured, often due to excessive pressure, abnormal movements, or dehydration. Eventually, when a ligament or a muscle becomes torn, frayed, strained, or otherwise injured, we’re left with acute back pain that...

We can all recall a time or two when our mothers bugged us to stand up straight and maintain proper posture. Referred to as neutral spine, posture is the position our bodies adapt while standing, sitting, or lying down. Posture is never static and keeps moving according to our body’s needs. Ideally, we’d all make...