Chiropractic Therapy
November 25, 2019
The holiday season is a busy time, full of hustle and bustle, and sometimes people forget to maintain their self-care routines. The holiday season can be especially hard on our bodies for many reasons. People may experience increased aches and pains, higher levels of stress, or even injury. Chiropractic care can be especially beneficial during...
Medical Conditions
November 22, 2019
A majority of Americans suffer back pain at some point or another during their lifetime. Yet, nine out of ten patients never know the primary cause. This is because they’ve become so conditioned to suffering pain, they’ve stopped looking for solutions. Not only can this put a serious damper on their lifestyle, but it can...
Back & Neck Pain
November 21, 2019
Dehydration is most commonly associated with thirst and fatigue. But, dehydration can affect our spinal health in many ways, not to mention it can exacerbate back pain as well. The average adult body is 50-60% water, and the percentage of water in infants is as high as 75-78% water. That’s how much water is essential...
Fitness & Athletics
November 19, 2019
Contact sports, such as football, hockey, soccer, and lacrosse, all come with the risk of sustaining injury. Injury, however, doesn’t mean that a player is out of the game for good, and chiropractic care for contact sport injuries can help athletes to recover faster and lessen the pain they experience following an event. Finding a...
Back & Neck Pain
November 18, 2019
We’re all too familiar with back pain, and one of its primary causes: spine strain. A strain happens whenever a tendon or muscle is injured, often due to excessive pressure, abnormal movements, or dehydration. Eventually, when a ligament or a muscle becomes torn, frayed, strained, or otherwise injured, we’re left with acute back pain that...
Chiropractic Therapy
November 15, 2019
We can all recall a time or two when our mothers bugged us to stand up straight and maintain proper posture. Referred to as neutral spine, posture is the position our bodies adapt while standing, sitting, or lying down. Posture is never static and keeps moving according to our body’s needs. Ideally, we’d all make...
Safety & Recreation
November 13, 2019
How many times have you found yourself endlessly scrolling on Google for “healthy food near me,” just to end up at the same restaurant you always do? The hunt for healthy food choices can be difficult, especially if you have specific dietary restrictions. If you’re tired of heading to the same food spots, the team...
Chiropractic Therapy
November 08, 2019
A misaligned spine can cause pain and stiffness and is one of the leading reasons that patients seek chiropractic care. Maintaining proper spine alignment is crucial, as the musculoskeletal system affects many of your body’s major systems and functions. There are many signs that your spine is misaligned. Many are so common that most people...
Treatment Techniques
November 07, 2019
Runner’s knee pain can be debilitating, but chiropractic care can help. Despite the name, runner’s knee can affect anyone, and it is a common name for any pain that is localized to the area of the knee cap. It is due to repeated stress on the knee joint and can be caused by walking, bicycling,...
