Articles & News

Stay up-to-date with the latest in ChiroCare news. Get facts, expert insights and advice from our team of chiropractors to help live healthier.

unexpected herniated disc
Safety & Recreation
6 Unexpected Ways You Can Get a Herniated Disc
A herniated disc is one of the most common spinal conditions that can urge a patient to see a chiropractor. And unfortunately, it can happen when we least expect it. While a herniated disc is most common at the level between the fourth and fifth lumbar vertebrae in the lower back, a herniated disc can...
An infographic titled 'Overprotective Posture and Bad Back' illustrating the effects of overprotective posture on back health. The graphic includes icons and text explaining how certain postures can contribute to back pain and discomfort.
Medical Conditions
Why Overprotective Posture is Bad for Your Back
When you hear overprotective, your first thought most likely isn’t your posture. Perhaps you think of your pets, your family, even your car. But, your posture? That probably didn’t cross your mind. However, for those living with back pain or a healing injury, you might want to take notice. What is Overprotective Posture? Overprotective posture...
E-Stim Back Muscles
Treatment Techniques
How Does E-Stim Therapy Work on Back Muscles?
Did you know that approximately 8 out of every 10 Americans will suffer back problems at some point during their lifetimes? While back pain can stem from a variety of sources, one common culprit of back pain is tension, swelling, or damage to the muscles of the back. Electric stimulation therapy, commonly known as E-stim,...
chiropractic help blood pressure
Chiropractic Therapy
Can Chiropractic Help High Blood Pressure?
For thousands of years, chiropractic has served as an all-natural, holistic method of healing subluxations in the body, relieving pain, and promoting wellness. We’ve discussed the benefits of chiropractic for those suffering headaches, those with poor posture, even those battling allergies. Now, we’re here to share with you another little-known benefit of chiropractic: reducing blood...
do babies need chiropractic care
Pregnancy & Pediatrics
Do Babies Need Chiropractic Care?
Finding a baby chiropractor is a big decision. Some may wonder if chiropractic care for newborns is safe and have concerns over possible complications or injury to their new bundle of joy. While some new parents swear by it, others are doubtful. Why does a little person that’s only been around for a few months...
Proper Breathing Helps Posture
Back & Neck Pain
How Proper Breathing Helps Your Posture
As you sit here reading this blog, you’re breathing. This in-and-out travel of oxygen-rich air into your lungs is what powers your body. Yet, we do it so subconsciously we most likely pay it no mind. We won’t bore you with the details of how your lungs expand or the chemical reaction that occurs. But,...
how does graston work
Treatment Techniques
How Does the Graston Technique Work?
Your movements and strength are aided by the variety of muscles, ligaments, tendons, and fascia that support the spinal structure. When these soft tissues are injured, they play a large role in the pain, limited range of motion, and discomfort you may feel. Fortunately, there are treatments to help reduce pain and increase function. For...
chiropractor adjusting the neck of patient
Medical Conditions
5 Weird and Wonderful Side Effects of Chiropractic
Whether you’re visiting a chiropractic office for pain relief or to maintain your good health, you expect to walk out feeling the immediate results of the magic your chiropractor performed. Well, maybe not magic per say. While chiropractic can aid in alleviating pain, promoting healing, and improving the efficiency of the body, it is a...
Returning To Chiropractor
Medical Conditions
What to Expect During Your Second Visit
Your second visit to the chiropractor will develop your treatment plan and get you on the path to wellness. We’ve already walked you through what to expect during your first chiropractic visit, now continue reading to discover what to expect when you return. A Warm Welcome Back At ChiroCare of Florida, you’re more than just...