Articles & News

Stay up-to-date with the latest in ChiroCare news. Get facts, expert insights and advice from our team of chiropractors to help live healthier.

Proper Breathing Helps Posture
Back & Neck Pain
How Proper Breathing Helps Your Posture
As you sit here reading this blog, you’re breathing. This in-and-out travel of oxygen-rich air into your lungs is what powers your body. Yet, we do it so subconsciously we most likely pay it no mind. We won’t bore you with the details of how your lungs expand or the chemical reaction that occurs. But,...
how does graston work
Treatment Techniques
How Does the Graston Technique Work?
Your movements and strength are aided by the variety of muscles, ligaments, tendons, and fascia that support the spinal structure. When these soft tissues are injured, they play a large role in the pain, limited range of motion, and discomfort you may feel. Fortunately, there are treatments to help reduce pain and increase function. For...
chiropractor adjusting the neck of patient
Medical Conditions
5 Weird and Wonderful Side Effects of Chiropractic
Whether you’re visiting a chiropractic office for pain relief or to maintain your good health, you expect to walk out feeling the immediate results of the magic your chiropractor performed. Well, maybe not magic per say. While chiropractic can aid in alleviating pain, promoting healing, and improving the efficiency of the body, it is a...
Returning To Chiropractor
Medical Conditions
What to Expect During Your Second Visit
Your second visit to the chiropractor will develop your treatment plan and get you on the path to wellness. We’ve already walked you through what to expect during your first chiropractic visit, now continue reading to discover what to expect when you return. A Warm Welcome Back At ChiroCare of Florida, you’re more than just...
Spine Connects Entire Body
Medical Conditions
How Your Spine Connects to Your Entire Body
If you’re a frequent reader of ChiroCare of Florida’s blog, you’ve probably gotten the gist that we put a lot of emphasis on the spine. We urge you to keep it in good health, to eat well and exercise, and to always check with a professional if you feel as though something is wrong. But,...
12 reasons people love chiropractic
Joint Pain
Top 12 Reasons Why People Love Chiropractic
With the plethora of benefits available through the use of chiropractic care, it’s no wonder why people are so dedicated to receiving treatment. In addition to alleviating pain, chiropractic is also an important step in wellness that can improve overall quality of life. We’ve rounded up a dozen reasons why not just ChiroCare of Florida...
An infographic titled 'Vertebral Subluxation' provided by ChiroCare, illustrating the concept and effects of vertebral subluxation. The graphic includes diagrams and text explaining spinal misalignment and its potential impact on health.
Chiropractic Therapy
Where Do I Go for Vertebral Subluxation Treatment?
A subluxation, also known as a vertebral subluxation complex, is a disorder of the spine where the alignment and physiological functions of the spine are altered, moving them from their normal position and placing excessive pressure on the spinal nerves. Spine or joint subluxation usually leads to a limited range of motion, pain, swelling, muscle...
woman debating whiplash chiropractor or physical therapy for her pain
Joint Pain
Chiropractic Therapy vs. Alternate Treatment for Whiplash
When researching treatment for whiplash symptoms, chiropractic treatment is the most common method of relieving pain and promoting wellness. You may be wondering why a chiropractor is best suited for your needs, as opposed to an alternative treatment. In today’s blog, join us as we break down why chiropractic therapy is best suited to treat...
Pompano Fitness image
Medical Conditions
Fitness and Recreation Destinations in Pompano Beach
Many people assume that to get in shape you’ve got to be confined within the walls of a gym. That couldn’t be farther from the truth! With 52 parks and facilities within Pompano Beach’s city limits, you only have to walk a few blocks to discover your next fitness destination. If you’re located in Pompano...