Articles & News

Stay up-to-date with the latest in ChiroCare news. Get facts, expert insights and advice from our team of chiropractors to help live healthier.

Man in light blue shirt, wearing glasses, staring at a laptop as he massages his temples with his fingertips.
Medical Conditions
Exploring Chiropractic Care as a Holistic Approach to Mental Health
Mental health can present with secondary symptoms of physical pain. Chiropractic care is an amazing holistic way to treat this pain without medications or invasive methods. Learn more here.
Woman in light-colored shit cracking her back by placing her hands behind her.
Chiropractic Therapy
Is Cracking Your Back Often Bad For You?
Is cracking your back bad for you? If you've ever done a twist and turn to hear that satisfying popping sound and release pressure in your spine, someone has likely warned you against it at one time or another. However, licensed chiropractors provide insights into the habit that may surprise you.
Person in medical garb placing hands on pregnant woman's abdomen.
Pregnancy & Pediatrics
Why Chiropractic Care Should Be Part of Your Pregnancy Wellness Plan
Receiving chiropractic care during pregnancy is a safe, excellent way to manage the many aches and pains women experience throughout those tedious nine months. While there are so many things you can't have or do while pregnant, chiropractic care is something safe that can help you feel better physically and emotionally. It's a whole-body approach to wellness that can be essential to your prenatal journey.
Young woman holding both sides of her face against a neutral background.
Medical Conditions
The Role of Chiropractic Care in Treating TMJ Disorders: Relief from Jaw Pain and Headaches
Can chiropractors help TMJ? Temporomandibular Joint disorder (TMJ) affects nearly 10 million people in the United States annually. The condition can be quite painful and interfere with many aspects of daily life. From jaw pain, ear pain, neck pain, back pain, and headaches, muscles tension to painful jaw when eating, it can affect many parts of your head, face, and shoulders.
Woman stretching her arms
Pain Treatment
How to Do Upper Back Stretches to Relieve Pain
Find out how to do these upper back stretches to reduce upper back pain and stiffness. Stretching and strengthening exercises go a long way. Here's how to get started.
chiropractic pseudoscience
Chiropractic Therapy
Is Chiropractic Pseudoscience, No and Why Not?
Chiropractic care is a form of alternative medicine, but is chiropractic a pseudoscience? Many people benefit from pain relief. Understand the research and why it's not.
Hand emerging from a white lab coat sleeve points to an image of a spine in a laptop screen.
Chiropractic Therapy
What Is a Spine Specialist and When Should You See One
The term "spine specialist" refers to a group of orthopedic doctors who have completed medical school to earn an M.D. Back and spine specialists fall under the orthopedics category, which is the branch of medical practice that focuses specifically on the body's musculoskeletal system.
A man running down a two-lane road with the sun in the background.
Pain Treatment
5 Common Running Injuries and How to Treat and Prevent Them
Running injuries are among the most common type of incidents among athletes. Whether you're an avid morning jogger, hit the treadmill at the gym, or play a sport that involves running, you're susceptible to a running injury. Common injuries for runners include things like soft tissue damage, broken bones, sprains, dislocations, and more.
Man on sofa touching his temples to relieve the sense of vertigo.
Medical Conditions
Vertigo Causes, Symptoms, Treatment & Prevention
Vertigo is a feeling of spinning and dizziness that can limit your activities and make you feel sick. These home remedies and chiropractic care can help treat your symptoms.