Blog

With the influx of work-from-home careers during the COVID-19 pandemic, we see the significant impact working from home has on mental health. The distress of mental health impacts your quality of life. Anxiety grows with isolation, stress, and pressure, thus affecting how we function in our daily lives.

Many of us have jobs that require us to sit in front of a computer screen all day, and if we are not mindful of our posture and the ergonomics of our workspace, it can lead to back problems. Every year back pain accounts for around 264 million sick days. Setting up your workspace correctly...

Medical office jobs and doctor’s office jobs are rising in popularity due to the often pleasant environment, convenient schedules, excellent worker benefits, and more. Chiropractic careers, including chiropractic doctors and support staff such as receptionists, medical billing and coding, and medical assistants are all wonderful opportunities to enter the field and gain a position that’s...

Having a great morning stretch routine is one of the best ways to not only alleviate but also to prevent many types of body pain that stem from the muscular-skeletal system. From back pain to shoulder pain, neck pain to pain in the knees and legs, stretching first thing in the morning can help it...

With more and more individuals working from home on a permanent basis, finding the best office chair for lower back pain is becoming more crucial. People are beginning to set up new home office and workstation spaces as an increasing number of companies announce that they will need workers to remain remote indefinitely. Add in...

One of the most common complaints we hear from patients is that they experience lower back pain when bending over. However, to address this issue and enable them to live pain-free lives, we must first identify the cause to develop an effective and individualized treatment plan. Many people believe that lower back pain when bending...

As an increasing number of companies are transitioning to having a remote workforce, more and more individuals find themselves furnishing work-from-home spaces for the first time. Having a comfortable home office is imperative, as it boosts productivity and helps people focus. With the task of decorating such a space comes decisions about furniture for the...

Are you struggling with lower back pain and considering a chiropractic adjustment? Lower back pain can be excruciating. It limits your mobility and range of motion, which can impact your quality of life. Chiropractors aim to treat the underlying causes of your lower back pain and speed up your recovery by using a natural method....