Articles & News

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Woman using the wrong office chair clutching her lower back in pain.
Back & Neck Pain
3 Best Office Chairs for Lower Back Pain | ChiroCare of Florida
With more and more individuals working from home on a permanent basis, finding the best office chair for lower back pain is becoming more crucial. People are beginning to set up new home office and workstation spaces as an increasing number of companies announce that they will need workers to remain remote indefinitely. Add in...
Middle aged woman in blue shirt grasping her lower back in pain.
Back & Neck Pain
Causes and Treatment of Lower Back Pain When Bending Over
One of the most common complaints we hear from patients is that they experience lower back pain when bending over. However, to address this issue and enable them to live pain-free lives, we must first identify the cause to develop an effective and individualized treatment plan. Many people believe that lower back pain when bending...
Red haired man in blue shirt typing at a standing desk.
Back & Neck Pain
5 Benefits of Using a Standing Desk
As an increasing number of companies are transitioning to having a remote workforce, more and more individuals find themselves furnishing work-from-home spaces for the first time. Having a comfortable home office is imperative, as it boosts productivity and helps people focus. With the task of decorating such a space comes decisions about furniture for the...
chiropractor working on lower back
Back & Neck Pain
What to Expect From A Chiropractic Adjustment for Your Lower Back
Are you struggling with lower back pain and considering a chiropractic adjustment? Lower back pain can be excruciating. It limits your mobility and range of motion, which can impact your quality of life. Chiropractors aim to treat the underlying causes of your lower back pain and speed up your recovery by using a natural method....
treating shin splints chiropractor
Pain Treatment
Treating Shin Splints [How Chiropractic Care Can Help]
Treating shin splint pain is a source of frustration for many athletes. While common treatments consist mainly of self-care and routines that you can do right at home, seeking the care of an experienced sports chiropractic office can also be extremely beneficial. To understand how to best treat shin splint pain, it’s helpful to understand...
chiropractic services near me
Pain Treatment
How To Choose a Quality Chiropractic Service Center
If you find yourself searching for “chiropractic services near me,” you likely have questions about how to select the best provider to meet your needs. Internet searches can yield endless results and it may feel challenging or overwhelming to select the best doctor when there’s so much information available. However, it’s important to know what...
sports chiropractor performing adjustment
Chiropractic Therapy
6 Reasons to Visit an Athlete Chiropractor
Seeing an athlete’s chiropractor can have many benefits, whether you’re in a league, on a team, or just like to work out and play sports for fun on the weekends. Athletes and fitness enthusiasts face many unique issues when it comes to chiropractic care and the muscular-skeletal system. From injuries resulting from overuse or over-extension...
man holding back from driving back pain
Back & Neck Pain
6 Tips to Alleviate Back Pain While Driving
Many individuals experience back pain from driving, which can really put a damper on your day. After all, many of us rely on our cars to get to work, school, and to take care of countless daily obligations such as doctor’s appointments and getting the kids to their extracurricular activities. Additionally, some people make their...
man stretching mid back in downward pose
Back & Neck Pain
Guide to Mid-Back Stretches for Pain Relief
Low back pain is a common complaint that gets a lot of attention. But mid-back pain, while less common, can cause a lot of pain and gets much less attention. Most people spend a lot of time sitting at a desk or driving. This puts pressure on our spines which often leads to tight muscles...