Articles & News

Stay up-to-date with the latest in ChiroCare news. Get facts, expert insights and advice from our team of chiropractors to help live healthier.

chiropractor working on lower back
Back & Neck Pain
What to Expect From A Chiropractic Adjustment for Your Lower Back
Are you struggling with lower back pain and considering a chiropractic adjustment? Lower back pain can be excruciating. It limits your mobility and range of motion, which can impact your quality of life. Chiropractors aim to treat the underlying causes of your lower back pain and speed up your recovery by using a natural method....
treating shin splints chiropractor
Pain Treatment
Treating Shin Splints [How Chiropractic Care Can Help]
Treating shin splint pain is a source of frustration for many athletes. While common treatments consist mainly of self-care and routines that you can do right at home, seeking the care of an experienced sports chiropractic office can also be extremely beneficial. To understand how to best treat shin splint pain, it’s helpful to understand...
chiropractic services near me
Pain Treatment
How To Choose a Quality Chiropractic Service Center
If you find yourself searching for “chiropractic services near me,” you likely have questions about how to select the best provider to meet your needs. Internet searches can yield endless results and it may feel challenging or overwhelming to select the best doctor when there’s so much information available. However, it’s important to know what...
sports chiropractor performing adjustment
Chiropractic Therapy
6 Reasons to Visit an Athlete Chiropractor
Seeing an athlete’s chiropractor can have many benefits, whether you’re in a league, on a team, or just like to work out and play sports for fun on the weekends. Athletes and fitness enthusiasts face many unique issues when it comes to chiropractic care and the muscular-skeletal system. From injuries resulting from overuse or over-extension...
man holding back from driving back pain
Back & Neck Pain
6 Tips to Alleviate Back Pain While Driving
Many individuals experience back pain from driving, which can really put a damper on your day. After all, many of us rely on our cars to get to work, school, and to take care of countless daily obligations such as doctor’s appointments and getting the kids to their extracurricular activities. Additionally, some people make their...
man stretching mid back in downward pose
Back & Neck Pain
Guide to Mid-Back Stretches for Pain Relief
Low back pain is a common complaint that gets a lot of attention. But mid-back pain, while less common, can cause a lot of pain and gets much less attention. Most people spend a lot of time sitting at a desk or driving. This puts pressure on our spines which often leads to tight muscles...
sports chiropractor helping patient
Chiropractic Therapy
Chiropractic Care for Fitness & Weight Training
Finding an experienced fitness chiropractor can help many athletes to improve their game, recover more quickly from injuries, and maintain a sense of physical wellness. Whether you have a regular workout routine to stay in shape, play tennis on the weekend with friends, are a part of a pick-up basketball league, or compete in marathons,...
man with herniated disc in pain
Back & Neck Pain
How to Treat a Herniated Disc Naturally
If you are one of the countless individuals who suffer from this injury, knowing how to treat a herniated disc effectively is essential. If you’ve been injured it’s important to submit an injury claim. Learning natural pain relief methods can significantly improve your quality of life, leading to less physical pain, improved mood, increased levels...
woman using foam roller correctly
Treatment Techniques
How to Use a Foam Roller Correctly
If you know how to use a foam roller correctly, you can relieve muscle soreness, tighten your muscles, reduce inflammation, increase the range of motion in your joints, reduce the risk of injury, and more. For anyone who works out regularly, knowing how to use a foam roller is a must. It only takes a...