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North Palm Beach family swimming in the community pool
Safety & Recreation
Fitness and Recreation Spots in North Palm Beach
Every day can be an adventure when you call North Palm Beach your home. If you’re sick of needing to ask Google for “recreation near me,” you’ll be relieved to know that an abundance of fitness options are just steps away from your front door. Nestled along Lake Worth Lagoon and boasting a wide network of...
Young woman wearing athletic clothes on the beach, holding her lower back in pain
Back & Neck Pain
Preventing Back Pain at Fort Lauderdale Beach
Each year, between 10 and 15 million visitors choose the Greater Fort Lauderdale area as their vacation of choice. Add the locals who call Fort Lauderdale their home, and you can imagine that both surf and sand are always full of eager beach-goers. From splashing in the water to tossing a Frisbee on the shore,...
pain free summer travel fort lauderdale
Chiropractic Therapy
7 Tips for Pain-Free Summer Travel in Fort Lauderdale
Every summer, travelers flock in and out of the Fort Lauderdale area in the quest for the ultimate adventure. But, whether you choose to travel by land, air, or sea, traveling can take a huge toll on your body, making your summer vacations less than enjoyable. From back pain to a sore neck, body aches,...
South Florida construction worker holding neck in pain
On the Job Health
Can South Florida Construction Workers Benefit from Chiropractic?
Of all of South Florida’s employees, construction workers are consistently the most vulnerable. Whether they’re perched perilously on a high rise, carrying hundreds of pounds of material, or vibrating along with massive machinery, the very nature of their work puts construction workers in danger. So much so, that the Occupational Safety and Health Administration (OSHA) reports...
Four women sitting in a line on the grass doing meditative yoga
Fitness & Athletics
Chiropractor-Approved Wellness Activities in Aventura
2019igh-intensity interval training? Cross-fit? Waist training? They sure might be trendy, but we’ve seen far too many of our Aventura patients end up on the adjustment table complaining of strained muscles, herniated discs, or worse, just for trying to get their exercise in. We get it: traditional workouts and trips on the treadmill might get...
Young family with child in stroller and child on a bicycle strolling at sunset
Safety & Recreation
Staying Fit as a Family in Pompano Beach
Our little ones spend a considerable amount of time strapped into car seats, seated at their desks at school, or plopped in front of the television after dinner. We try to keep them as active as possible, but between our hectic schedules and the desire to just curl up on the couch for a family...
Rental scooter left abandoned on empty sidewalk laying on its side
Safety & Recreation
Injured in a Fort Lauderdale Scooter or Bicycle Accident?
It’s no secret that Fort Lauderdale is a hot spot for pedestrian and bicycle accidents. In fact, Fort Lauderdale has the second highest rate of pedestrian accident fatalities in the entire nation. However, recent months have seen a spike in a different type of accident – scooters. The Dockless Bike Share and Scooter Share, also...
Man on the golf course holding his left shoulder blade and lower back for comfort
Fitness & Athletics
Get Relief from Golf Injuries in North Palm Beach
You don’t have to be a professional golfer to suffer from some of the most common injuries in the game. In North Palm Beach, where plenty of amateur and professional golfers like to hit the greens to relax, golf injuries are increasingly common. As an avid player, chances are you’ve already suffered from one or...
Plantation residents comforting one another following the Market on University explosion July 6
ChiroCare News
Plantation Explosion Update
On Saturday, July 6, an explosion rocked the Market on University shopping plaza, leveling multiple businesses and injuring several members of our community. It is with a heavy heart that we report the ChiroCare of Florida Plantation office was one of more than 20 businesses damaged by the blast. Thankfully, our office was closed and no...