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We live in an era where you no longer need to clip coupons to find a plethora of discounts – from applications like Groupon, to sites like RetailMeNot – it seems like everywhere you turn, somebody is offering you a way to save money. You may be thinking “Hey, that’s great!” Well, that may hold...

After a visit with your chiropractor, you’re most likely leaving the office with the mindset of staying healthy, working on your wellness, and boosting physical activity to keep pain at bay. However, sometimes gym settings or traditional at-home workouts just aren’t appealing. If you’re trying to work on your fitness in Fort Lauderdale, check out...

Did you know the average American works more than 2,000 hours each year? This regimen can be placing an extreme amount of stress on your body, especially your back, neck, shoulders, and legs. You may be thinking that this pain is inevitable – you’ve got to work your 2,000 hours, right? In most cases, yes....

If you have recently decided to seek out chiropractic treatment, you have made the first step to an all-around healthier body and state of mind. However, visiting your chiropractor is only the first step. In order to maintain back health and overall wellness, there are several steps you should take in the days, weeks, and...

Aventura, a suburban city located in northeastern Miami-Dade County, employs over 16,000 people, and houses a population of almost 38,000. That means 42% of Aventura residents are punching time clocks on the daily. So, what kind of wear and tear does this cause on the body? With over 261,930 private industry and state and local...

Fibromyalgia, or fibrositis, is a disorder characterized by widespread chronic musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. It is believed that fibromyalgia amplifies painful sensations by affecting the way your brain processes pain signals. Typically, a fibromyalgia diagnosis requires three months of chronic pain, that exists throughout the entire body. How is...

Trying to find allergy relief can feel like a never-ending battle. Between itchy and runny eyes, a stuffed nose, and headaches that just won’t quit, traditional nasal sprays and antihistamines do not always suffice. That’s where chiropractic care comes into play – by improving communication between the brain and the spinal cord, your chiropractor can...

While your bed might be calling your name when you are experiencing back pain, you may want to head to the pool first. When performed gently and safely, water exercises can help to alleviate back pain and prevent future problems. Back pain is often the result of weak back muscles. A water workout is a...