Fitness & Athletics
March 07, 2018
We are told time and time again that there are numerous benefits to stretching, (what was the first lesson your P.E. teacher taught you way back in elementary school?). However, with busy schedules and more pressing matters getting in the way, it seems as though stretching always falls by the wayside. We are here to...
Back & Neck Pain
March 06, 2018
With the dawn of March comes Spring Break Season: a time where many break out bikinis for beach vacations, some jump in the car to explore new destinations, and everyone is enjoying a well-deserved break. Unfortunately for thousands, back pain often comes creeping into their spring break vacation, ruining everything and destroying any rest you...
Back & Neck Pain
March 01, 2018
Nerves are located throughout the nervous system from the brain all the way to the spinal cord and work with the body in order to help it send important messages throughout your body. If you have a pinched nerve, or nerve compression, your body’s way of warning you is by sending pain signals. If you have...
Back & Neck Pain
February 27, 2018
Chiropractic treatment offers a nonsurgical option for patients suffering with back pain. Chiropractors can successfully reduce back pain by manipulating joints in the spine, this treatment is known as chiropractic adjustments. Chiropractors can diagnose and treat a wide range of spinal disorders that cause musculoskeletal or nerve pain, and there are several back problems that...
Fitness & Athletics
February 23, 2018
Tennis elbow, unlike its name suggests, can cause excruciating pain for anyone who overuses their elbow. While playing tennis is the most common activity that results in tennis elbow for its players, (1 in 3 tennis players experience it at least once during their career), tennis elbow can afflict anyone who bends their arm, elbow...
Back & Neck Pain
February 21, 2018
If you often feel excruciating pain from your feet up to your thighs, or from your lower back spreading downward, there is a good chance you’re suffering from sciatic nerve pain (sciatica). With the sciatic nerve being the largest nerve in the body, it makes sense that this discomfort is agonizing enough to disrupt your...
On the Job Health
February 19, 2018
Boca Raton, Florida, is located in Palm Beach County. According to statistics taken by City-Data.com in 2016, the current population is just under 90,000, with a median age of 47. Below, we take a look at the most common occupations for residents in Boca Raton, and occupational injuries which occur most often within these occupations....
Safety & Recreation
February 15, 2018
Back injuries are a common occurrence – but it doesn’t have to be something you’re susceptible to. Whether you’ve experienced injuries in the past, or have recently begun feeling back discomfort, learning what you can do today to maintain a healthy and happy back for the long-term will make your body happy and your life...
On the Job Health
February 13, 2018
Pompano Beach is a beautiful and thriving city to live and work in. Just north of Fort Lauderdale, it is known for its stunning beaches and offshore coral reefs. This pretty beach city boasts a relatively low unemployment rate (4% as of 2015), with the top professions ranging from roles in the construction and extraction...
