Articles & News

Stay up-to-date with the latest in ChiroCare news. Get facts, expert insights and advice from our team of chiropractors to help live healthier.

pregnant woman at acupuncturist
Treatment Techniques
How Acupuncture Can Help with Fertility
Are you trying for a baby, and have been referred to acupuncture by a doctor, family member, or friend? Reaching out to an acupuncturist in order to improve chances of conceiving has become increasingly popular in recent years. Many studies have found that women who keep up with regular acupuncture treatments have a higher rate...
An illustration showing a stressed-out woman, depicted with a concerned expression and holding her head in her hands, symbolizing stress and anxiety.
Chiropractic Therapy
How Can Chiropractic Visits Help with Stress?
Stress is a part of all of our lives. We try to balance work with having a social life, exercising, raising kids, and on top of everything, staying healthy and happy in the process. It’s a lot! So it completely makes sense that many of us begin searching for ways to unwind and minimize stress....
why you should stretch every day
Treatment Techniques
Benefits of Stretching Every Day
We are told time and time again that there are numerous benefits to stretching, (what was the first lesson your P.E. teacher taught you way back in elementary school?). However, with busy schedules and more pressing matters getting in the way, it seems as though stretching always falls by the wayside. We are here to...
Safe Spring Break ChiroCare
Safety & Recreation
6 Foolproof Ways to Safely Enjoy Your Spring Break
With the dawn of March comes Spring Break Season: a time where many break out bikinis for beach vacations, some jump in the car to explore new destinations, and everyone is enjoying a well-deserved break. Unfortunately for thousands, back pain often comes creeping into their spring break vacation, ruining everything and destroying any rest you...
If you have a pinched nerve should you see a chiropractor or doctor?
Back & Neck Pain
How a Chiropractor Can Help Relieve Pinched Nerve Pain
Nerves are located throughout the nervous system from the brain all the way to the spinal cord and work with the body in order to help it send important messages throughout your body. If you have a pinched nerve, or nerve compression, your body’s way of warning you is by sending pain signals. If you have...
types of back problems treated
Medical Conditions
How Back Pain is Treated with Chiropractic Care
Chiropractic treatment offers a nonsurgical option for patients suffering with back pain. Chiropractors can successfully reduce back pain by manipulating joints in the spine, this treatment is known as chiropractic adjustments. Chiropractors can diagnose and treat a wide range of spinal disorders that cause musculoskeletal or nerve pain, and there are several back problems that...
tennis elbow
Pain Treatment
Treatment Options for Tennis Elbow Pain
Tennis elbow, unlike its name suggests, can cause excruciating pain for anyone who overuses their elbow. While playing tennis is the most common activity that results in tennis elbow for its players, (1 in 3 tennis players experience it at least once during their career), tennis elbow can afflict anyone who bends their arm, elbow...
sciatica pain relief
Medical Conditions
5 Ways to Get Rid of Sciatica Pain
If you often feel excruciating pain from your feet up to your thighs, or from your lower back spreading downward, there is a good chance you’re suffering from sciatic nerve pain (sciatica). With the sciatic nerve being the largest nerve in the body, it makes sense that this discomfort is agonizing enough to disrupt your...
occupational injuries boca raton
On the Job Health
What are the Most Common Occupational Injuries in Boca Raton?
Boca Raton, Florida, is located in Palm Beach County. According to statistics taken by City-Data.com in 2016, the current population is just under 90,000, with a median age of 47. Below, we take a look at the most common occupations for residents in Boca Raton, and occupational injuries which occur most often within these occupations....