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Bulging or slipped discs are often seen as a natural part of the aging process. While this may be true to a certain extent, it certainly does not mean that anyone should live with the pain and decreased mobility often associated with the condition. If you or someone you love believes they may be suffering...

When we think of visiting a spa for a massage, we usually consider it as a pampering treatment. While massage therapy does make us feel good and decreases our levels of stress, there is a whole host of benefits to our bodies and minds that go well beyond self-indulgence. Check out the top 10 benefits...

Are you trying for a baby, and have been referred to acupuncture by a doctor, family member, or friend? Reaching out to an acupuncturist in order to improve chances of conceiving has become increasingly popular in recent years. Many studies have found that women who keep up with regular acupuncture treatments have a higher rate...

Stress is a part of all of our lives. We try to balance work with having a social life, exercising, raising kids, and on top of everything, staying healthy and happy in the process. It’s a lot! So it completely makes sense that many of us begin searching for ways to unwind and minimize stress....

We are told time and time again that there are numerous benefits to stretching, (what was the first lesson your P.E. teacher taught you way back in elementary school?). However, with busy schedules and more pressing matters getting in the way, it seems as though stretching always falls by the wayside. We are here to...

With the dawn of March comes Spring Break Season: a time where many break out bikinis for beach vacations, some jump in the car to explore new destinations, and everyone is enjoying a well-deserved break. Unfortunately for thousands, back pain often comes creeping into their spring break vacation, ruining everything and destroying any rest you...

Nerves are located throughout the nervous system from the brain all the way to the spinal cord and work with the body in order to help it send important messages throughout your body. If you have a pinched nerve, or nerve compression, your body’s way of warning you is by sending pain signals. If you have...

Chiropractic treatment offers a nonsurgical option for patients suffering with back pain. Chiropractors can successfully reduce back pain by manipulating joints in the spine, this treatment is known as chiropractic adjustments. Chiropractors can diagnose and treat a wide range of spinal disorders that cause musculoskeletal or nerve pain, and there are several back problems that...