Articles & News

Stay up-to-date with the latest in ChiroCare news. Get facts, expert insights and advice from our team of chiropractors to help live healthier.

A doctor's hand pointing to the vertebrae of a spine model with a pen.
Pain Treatment
Chiropractic Techniques 101 – The Difference Between All Techniques
There are multiple chiropractic techniques that providers utilize to treat different ailments. No two medical conditions are the same, and your chiropractor may use various treatment options to alleviate your specific symptoms. Chiropractic care encompasses the human body’s entire muscular-skeletal system, including bones, tendons, ligaments, muscles, and other soft tissue. Each unique part of the...
chiropractic home remedies like how to crack someones back
Pain Treatment
“Can You Walk On My Back?” and Other Home Remedies We Don’t Recommend
“Hey, can you walk on my back?” It’s a question you’ve definitely either asked or been asked before. Suffering from back pain can leave you turning to this wild tactic, or other home remedies, in an attempt to feel 100% again. But, are these home remedies even useful, or can they cause more pain down the...
Man hunched over desk rubbing his eyes.
Medical Conditions
8 of the Best Ways to Destress Yourself and Calm Down
If you find that you are confronted with stress in your daily life and it’s making it difficult to stay focused on your tasks, interfering with your relationships, or even manifesting itself as physical pain, such as headaches, clenched jaws (known as bruxism), and neck pain, ChiroCare may be able to help you get back...
Man grabbing shoulder and neck in pain
Chiropractic Therapy
Pinched Nerve Side Effects & Science-Based Ways to Fix a Pinched Nerve
A pinched nerve, or cervical radiculopathy, is common, with 85 out of 100,000 adults experiencing it in the United States each year. A compressed or pinched nerve results from an injury or swelling. As you age, the risk of cervical radiculopathy increases due to degeneration of the spine, overweight, long periods of sitting, and poor...
Asian woman rubbing her neck.
Chiropractic Therapy
Natural Stiff Neck Remedies You Should Try for Pain Relief
Stiffness and neck pain in the neck are common concerns among patients. Symptoms of neck stiffness may include headaches, muscle tightness, and constricted mobility. Typically caused by poor posture, a stiff neck can be debilitating. Your sore neck may affect your quality of life due to decreased mobility, increased pain, and built-up tension. Stiff Necks...
young woman hunched over looking at phone compared to same woman sitting up straight in chair with spine visible
Back & Neck Pain
What Is Text Neck: Causes, Treatment & Prevention
Patients enter our clinic at a phenomenal rate with neck pain from looking down at their mobile devices. Hours are spent on cell phones and laptops because they are convenient. But the price of this convenience is often poor neck posture, leading to text neck. Despite the name “text neck,” pain is not isolated to...
woman-leaning-on-hand-from-exhaustion
Pain Treatment
Natural Energy Boosters that Fight Fatigue & Pain
Often confused with drowsiness, fatigue causes reduced energy, lack of motivation, trouble concentrating, or difficulty with daily tasks. Drowsiness occurs when your body needs more sleep, and you feel groggy. While fatigue is a constant weariness that cannot be relieved by rest. Long-lasting feelings of fatigue can lead to emotional and physical consequences. Although fatigue...
airbag injury
Whiplash
3 Common Airbag Injuries that Occur During Car Accidents
Airbags are one of the most critical vehicular inventions of the last century. Since 1999, laws have required front airbags on all vehicles and optional side airbags. Manufacturers generally install side airbags to ensure the safety of all passengers. Airbags often can lead to injuries after an accident.
work from home neck pain
Back & Neck Pain
Working From Home: Benefits of Chiropractic Care for Anxiety
With the influx of work-from-home careers during the COVID-19 pandemic, we see the significant impact working from home has on mental health. The distress of mental health impacts your quality of life. Anxiety grows with isolation, stress, and pressure, thus affecting how we function in our daily lives.