Articles & News

Stay up-to-date with the latest in ChiroCare news. Get facts, expert insights and advice from our team of chiropractors to help live healthier.

Asian woman rubbing her neck.
Back & Neck Pain
Natural Stiff Neck Remedies You Should Try for Pain Relief
Stiffness and neck pain in the neck are common concerns among patients. Symptoms of neck stiffness may include headaches, muscle tightness, and constricted mobility. Typically caused by poor posture, a stiff neck can be debilitating. Your sore neck may affect your quality of life due to decreased mobility, increased pain, and built-up tension. Stiff Necks...
young woman hunched over looking at phone compared to same woman sitting up straight in chair with spine visible
Back & Neck Pain
What Is Text Neck: Causes, Treatment & Prevention
Patients enter our clinic at a phenomenal rate with neck pain from looking down at their mobile devices. Hours are spent on cell phones and laptops because they are convenient. But the price of this convenience is often poor neck posture, leading to text neck. Despite the name “text neck,” pain is not isolated to...
woman-leaning-on-hand-from-exhaustion
Pain Treatment
Natural Energy Boosters that Fight Fatigue & Pain
Often confused with drowsiness, fatigue causes reduced energy, lack of motivation, trouble concentrating, or difficulty with daily tasks. Drowsiness occurs when your body needs more sleep, and you feel groggy. While fatigue is a constant weariness that cannot be relieved by rest. Long-lasting feelings of fatigue can lead to emotional and physical consequences. Although fatigue...
airbag injury
Whiplash
3 Common Airbag Injuries that Occur During Car Accidents
Airbags are one of the most critical vehicular inventions of the last century. Since 1999, laws have required front airbags on all vehicles and optional side airbags. Manufacturers generally install side airbags to ensure the safety of all passengers. Airbags often can lead to injuries after an accident.
work from home neck pain
Back & Neck Pain
Working From Home: Benefits of Chiropractic Care for Anxiety
With the influx of work-from-home careers during the COVID-19 pandemic, we see the significant impact working from home has on mental health. The distress of mental health impacts your quality of life. Anxiety grows with isolation, stress, and pressure, thus affecting how we function in our daily lives.
Man sitting at office desk in both poor and good posture positions.
Back & Neck Pain
How to Improve Posture Today
Many of our patients come in with back, shoulder, and neck pain, and often one of the first questions they ask is how to improve posture. It’s no secret that much of the pain people experience comes from slouched shoulders, tech neck, extended periods of sitting, and more everyday activities. The good news is that...
Woman slouching over laptop at her desk.
Back & Neck Pain
A Chiropractor’s Guide to Office Workspace Posture
Many of us have jobs that require us to sit in front of a computer screen all day, and if we are not mindful of our posture and the ergonomics of our workspace, it can lead to back problems. Every year back pain accounts for around 264 million sick days. Setting up your workspace correctly...
Two women in a chiropractor's office speaking at the front desk
Chiropractic Therapy
Why You Should Work at a Chiropractic Clinic
Medical office jobs and doctor’s office jobs are rising in popularity due to the often pleasant environment, convenient schedules, excellent worker benefits, and more. Chiropractic careers, including chiropractic doctors and support staff such as receptionists, medical billing and coding, and medical assistants are all wonderful opportunities to enter the field and gain a position that’s...
Middle aged woman in dark red shirt stretching her arm over her head.
Back & Neck Pain
7 Morning Stretch Routines to Relieve Pain in 2022 | ChiroCare
Having a great morning stretch routine is one of the best ways to not only alleviate but also to prevent many types of body pain that stem from the muscular-skeletal system. From back pain to shoulder pain, neck pain to pain in the knees and legs, stretching first thing in the morning can help it...