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Noticing that your shoulders are uneven isn’t just an aesthetic concern. It can indicate that your posture is off and that your spine is misaligned, placing unnecessary strain on the body and potentially leading to pain and discomfort. The longer this issue goes uncorrected, the greater the physical consequences on your body.
Can a chiropractor fix uneven shoulders? Yes, chiropractors can perform adjustments and postural corrections to fix uneven shoulders over time and support healthier bodily alignment.
Taking a close look at yourself in the mirror may lead you to realize that your shoulders are uneven. You may notice that one shoulder is higher than the other or protrudes more than the other. You may also experience pain or discomfort near the shoulders and cervical spine.
Uneven shoulders can occur due to a range of issues, such as:
Often, this issue arises simply because a person has a “dominant side” that they favor over the other. You likely use one hand, arm, or leg more often in your day-to-day life. This can lead to misalignment and imbalance in the body, which is particularly noticeable in the shoulders.
Can a chiropractor fix uneven shoulders? Chiropractors can address this problem through a range of treatments and therapies. The process begins with understanding the reason behind the unevenness, such as poor posture or muscular imbalances. Then, your chiropractor can create a personalized treatment plan that addresses both the underlying cause and the associated symptoms, like pain in the shoulders and neck.
A chiropractic approach to fixing uneven shoulders may include any of the following.
Uneven shoulders sometimes occur due to misalignment of the spine and shoulders. A chiropractic adjustment can address this issue head-on, restoring proper alignment and alleviating pain.
Chiropractors use manual adjustments, spinal manipulation, the instrument-assisted activator method, special tables like the Thompson drop table, and other techniques to improve bodily alignment. You may feel a gentle “pop,” followed by instant relief, when your chiropractor restores shoulder alignment through these methods.
Poor posture often results from weak muscles that do not support healthy postural positions. For example, proper posture often involves engaging the core, and weak core muscles can make this position uncomfortable, leading a person to slouch.
Specialized exercises and stretches can strengthen the muscles involved in healthy posture and correct muscle imbalances that may be contributing to uneven shoulders. Your chiropractor can teach you these exercises to perform in between adjustments. Examples may include:
Your shoulders may have become uneven over time due to habits you are unaware of. Your chiropractor can suggest potential changes to your lifestyle to prevent future issues with postural imbalance. These may include:
Spinal misalignment and posture issues are incredibly common. A person’s posture can worsen over time due to lifestyle habits, and the muscles involved in proper posture become weak from underuse. Often, individuals experience chronic pain or discomfort due to simple alignment issues that can be addressed with the help of a trained chiropractor.
A chiropractor in Boca Raton, FL, can perform targeted adjustments and spinal manipulations to promote long-term pain relief and overall wellness. Chiropractic care is a safe, non-invasive method of treating a wide range of musculoskeletal concerns, and anyone looking for an alternative approach to pain relief can benefit from researching chiropractic care and finding a trusted professional in their area.
How can a chiropractor fix uneven shoulders? ChiroCare of Florida can develop a personalized treatment plan to address the cause of your shoulder unevenness and help you find relief from pain and discomfort. Working with a chiropractor for posture correction is important to correct imbalances that may lead to worsening issues down the line.
To schedule an appointment with our chiropractor in Boca Raton, FL, call us today at 561-332-1152.
