Back & Neck Pain
January 10, 2022
Many of our patients come in with back, shoulder, and neck pain, and often one of the first questions they ask is how to improve posture. It’s no secret that much of the pain people experience comes from slouched shoulders, tech neck, extended periods of sitting, and more everyday activities. The good news is that...
On the Job Health
January 04, 2022
Many of us have jobs that require us to sit in front of a computer screen all day, and if we are not mindful of our posture and the ergonomics of our workspace, it can lead to back problems. Every year back pain accounts for around 264 million sick days. Setting up your workspace correctly...
Pain Treatment
December 20, 2021
Having a great morning stretch routine is one of the best ways to not only alleviate but also to prevent many types of body pain that stem from the muscular-skeletal system. From back pain to shoulder pain, neck pain to pain in the knees and legs, stretching first thing in the morning can help it...
Back & Neck Pain
December 13, 2021
With more and more individuals working from home on a permanent basis, finding the best office chair for lower back pain is becoming more crucial. People are beginning to set up new home office and workstation spaces as an increasing number of companies announce that they will need workers to remain remote indefinitely. Add in...
Back & Neck Pain
December 08, 2021
One of the most common complaints we hear from patients is that they experience lower back pain when bending over. However, to address this issue and enable them to live pain-free lives, we must first identify the cause to develop an effective and individualized treatment plan. Many people believe that lower back pain when bending...
Back & Neck Pain
November 29, 2021
As an increasing number of companies are transitioning to having a remote workforce, more and more individuals find themselves furnishing work-from-home spaces for the first time. Having a comfortable home office is imperative, as it boosts productivity and helps people focus. With the task of decorating such a space comes decisions about furniture for the...
Back & Neck Pain
November 15, 2021
Are you struggling with lower back pain and considering a chiropractic adjustment? Lower back pain can be excruciating. It limits your mobility and range of motion, which can impact your quality of life. Chiropractors aim to treat the underlying causes of your lower back pain and speed up your recovery by using a natural method....
Back & Neck Pain
May 04, 2021
Many individuals experience back pain from driving, which can really put a damper on your day. After all, many of us rely on our cars to get to work, school, and to take care of countless daily obligations such as doctor’s appointments and getting the kids to their extracurricular activities. Additionally, some people make their...
Back & Neck Pain
May 03, 2021
Low back pain is a common complaint that gets a lot of attention. But mid-back pain, while less common, can cause a lot of pain and gets much less attention. Most people spend a lot of time sitting at a desk or driving. This puts pressure on our spines which often leads to tight muscles...
