Most people believe an athlete can only be an NFL football player or a gold medalist. But, sometimes it means you’re a determined runner or into fitness. Whatever category you fall into, being an everyday athlete is commendable.
Chiropractic care for professional athletes is well-known. In fact, during football season an NFL chiropractor performs 30 to 50 treatments.
But, many everyday athletes can benefit from routine spinal adjustments as well. Most low-impact athletes can relieve the strain on their bodies. Common injuries like 'tennis shoulder' can disappear with the proper alignment. Take some time to look at how chiropractic therapy might help you stay healthier and more active.
How Everyday Athletes Benefit from Chiropractic Care
Chiropractic care goes beyond back adjustments and neck fixes. Everyday athletes like runners can benefit from treatments like Kinesio taping, electrical stimulation, and ultrasound therapy. All these treatments focus on reducing inflammation, pain and supporting your muscles 24/7. These are some areas where chiropractic care can help everyday athletes.
- Lowering risk of injuries – Most injuries originate from misalignment of the joints. This is why chiropractors focus on shifting the body to its prime position. By doing so there is no more pressure on or around your joints. This reduces potential new injuries while maintaining a balanced body.
- Improving balance and coordination – By aligning your bones your body will immediately feel more balanced. Chiropractic care keeps your skeletal system strong, and your central nervous system working well – all key points to maintaining balance and control of your extremities to perfection.
- Increasing flexibility – Pulling or pressing around the joint area can release air to increase the range of motion. Whether you are a dancer, a runner or a tennis player, having that extra motion on your joints can make a difference.
That's why the NFL, the PGA, and the Olympics all have chiropractic teams at their disposal. Chiropractors provide a safe and effective way to relieve pain while preventing injuries.
If you are an athlete looking to improve your performance, learn how a chiropractor can help you by scheduling an appointment with a ChiroCare of Florida doctor today.