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When you think of visiting a chiropractor, you may initially picture an adult seeking relief from the aches and pains that come with getting older. But in reality, people of all ages can benefit from chiropractic care, including babies, children, and teenagers.
Chiropractic care for teenagers offers several benefits, whether a teen is an athlete or going through a growth spurt. Learn how teens can benefit from seeing a chiropractor, then book an appointment with ChiroCare of Florida.
Chiropractic care isn’t just for relieving pain after a muscle strain or addressing issues with spinal alignment. It can provide full-body benefits and support both physical and mental health. Below are a few benefits of seeing a chiropractor for teenagers.
The teenage years are a great time to try out a range of sports and determine which athletic activities one enjoys most. Many teens stay active with sports practices after school each day and games on the weekend. But this level of athletic activity can greatly increase the risk of sports injuries.
Chiropractors can help teens improve flexibility and range of motion and address improper movement patterns that may make them more likely to experience an injury while playing their sport. For example, spinal adjustments can ensure the proper alignment of the spine and surrounding joints, avoiding unnecessary strain.
For teens who have already experienced a sports injury, targeted chiropractic care could help streamline healing.
Teenagers also experience significant growth and development during these years. A chiropractor can support healthy spinal and musculoskeletal development through adjustments that target spinal alignment. Regular chiropractic adjustments can reduce pain from growth spurts and may promote smoother growth and development with fewer aches and pains.
Teens are sometimes more likely to experience headaches than people of other ages. While headaches can be attributed to a range of causes, one often overlooked cause is misalignment of the spine and neck.
Chiropractic adjustments can restore proper spinal alignment and relax the body overall, reducing the frequency and severity of headaches. If your teen takes pain medication for headaches and migraines, scheduling chiropractic care could reduce their reliance on medicine and provide a non-invasive form of relief.
Teenagers carry heavy backpacks full of books to and from school each day. They are also prone to slouching, and poor posture can strain the back and cause pain in the neck and shoulders.
Chiropractors offer back pain relief through targeted adjustments and techniques. They can also address early signs of poor posture to prevent them from worsening throughout a teen’s life. Posture corrections often involve strengthening the core and being more mindful of ergonomic positioning while sitting at a desk or completing normal activities.
Teens often experience fatigue and exhaustion due to busy schedules and late bedtimes. Teenagers require between eight and 10 hours of sleep per night to feel well rested, but for some, poor sleep quality inhibits their ability to get a good rest.
A chiropractor can perform adjustments that help relax the nervous system and regulate the circadian rhythm in some cases. This can support better sleep quality and help teens feel more rested when they wake up in the morning.
Chiropractic care is for everyone, offering a non-invasive solution for addressing pain and discomfort and improving full-body wellness. People of all ages can benefit from visiting a chiropractor periodically to alleviate joint and muscle pain, restore alignment to the spine, and correct improper movement or posture patterns.
For those who are experiencing ongoing pain, researching a chiropractor in Boca Raton, FL, may be a good first step for finding relief. These professionals create personalized treatment plans based on each patient’s unique concerns and overall health. In many cases, patients experience relief after a single session, while long-term benefits arise with repeated appointments.
Whether teens are experiencing neck pain from poor posture or recovering from a sports injury, chiropractic care for teenagers can provide significant benefits as a non-invasive treatment approach. ChiroCare of Florida offers chiropractic appointments for teenagers and the whole family in Boca Raton, FL.
Make an appointment with Dr. Les Pachter today by calling 561-332-1152.
