Pain Treatment
December 27, 2016
The back is made up of 33 individual bones that interlock to form the spinal column. The 33 vertebrae are divided into different regions, the cervical, thoracic, lumbar, sacrum and coccyx. The lumbar spine is made up of five vertebrae, the L1 to L5. These vertebrae are much larger than others because they are located...
Fitness & Athletics
December 21, 2016
Sit up straight! Stop slouching! Every time you hear this it’s likely that you find yourself sitting upright. But that quick change isn’t permanent and minutes later you might once again be hunched over a cell phone, computer or book. Posture refers to the body’s alignment when sitting, standing, and lying down. The importance of...
Fitness & Athletics
December 19, 2016
When it comes to sports injuries, one of the most commonly discussed problems in football is concussions. Last year, a $1 billion settlement was finalized after 4,500 ex-players filed a lawsuit against the National Football League (NFL) claiming the NFL hid known concussion risks. Although concussions are a very real danger in football, there are...
Chiropractic Therapy
December 09, 2016
Falls are the leading cause of non-fatal and fatal injuries in older Americans and according to the Centers for Disease Control & Prevention, about one-fourth of Americans over the age of 65 fall each year. Falls account for more than 2.8 million injuries treated in the emergency room. About 85% of hip fractures among the...
Safety & Recreation
December 05, 2016
From professional league players to weekend warriors who play for an adult-league, sports injuries can greatly interrupt your active lifestyle. Unfortunately, these injuries are all too common and can affect you on and off the field. Five of the most common sports injuries include: Groin pull Hamstring strain Knee injury Tennis elbow Shoulder injury Chiropractic...
Pain Treatment
December 01, 2016
Neck pain is one of the most common causes of chronic pain and according to the American Osteopathic Association, more than 25% of Americans report being affected by pain in their neck or upper back. If you’ve been injured in an accident, it’s important to submit a personal injury claim right away. Strengthening your back,...
Pain Treatment
November 23, 2016
If you’re considering going to see a chiropractor for pain relief, especially after an accident, you probably have many questions about the process, including how long you should see a chiropractor. You may have heard that chiropractors will prescribe endless visits. You may have heard that you’re going to need to visit a chiropractor’s office...
Car Accidents & Injuries
November 22, 2016
The moments after a car accident can be terrifying as you are disoriented about what just happened. As your head wraps around what just happened, you may realize that your body is in pain and you need medical attention. Seeking medical attention immediately after an accident is important so that you can begin treatment right...
Medical Conditions
November 21, 2016
If you’ve been suffering from back pain for weeks, you likely sought out the help of an experienced doctor to get a diagnosis for the underlying issue. If surgery was suggested, you may be facing a tough decision with no clear cut answer. Some individuals prefer to avoid back surgery for as long as possible...
