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Treating shin splint pain is a source of frustration for many athletes. While common treatments consist mainly of self-care and routines that you can do right at home, seeking the care of an experienced sports chiropractic office can also be extremely beneficial. To understand how to best treat shin splint pain, it’s helpful to understand...

Seeing an athlete’s chiropractor can have many benefits, whether you’re in a league, on a team, or just like to work out and play sports for fun on the weekends. Athletes and fitness enthusiasts face many unique issues when it comes to chiropractic care and the muscular-skeletal system. From injuries resulting from overuse or over-extension...

Many individuals experience back pain from driving, which can really put a damper on your day. After all, many of us rely on our cars to get to work, school, and to take care of countless daily obligations such as doctor’s appointments and getting the kids to their extracurricular activities. Additionally, some people make their...

Low back pain is a common complaint that gets a lot of attention. But mid-back pain, while less common, can cause a lot of pain and gets much less attention. Most people spend a lot of time sitting at a desk or driving. This puts pressure on our spines which often leads to tight muscles...

Finding an experienced fitness chiropractor can help many athletes to improve their game, recover more quickly from injuries, and maintain a sense of physical wellness. Whether you have a regular workout routine to stay in shape, play tennis on the weekend with friends, are a part of a pick-up basketball league, or compete in marathons,...

If you are one of the countless individuals who suffer from this injury, knowing how to treat a herniated disc effectively is essential. If you’ve been injured it’s important to submit an injury claim. Learning natural pain relief methods can significantly improve your quality of life, leading to less physical pain, improved mood, increased levels...

If you know how to use a foam roller correctly, you can relieve muscle soreness, tighten your muscles, reduce inflammation, increase the range of motion in your joints, reduce the risk of injury, and more. For anyone who works out regularly, knowing how to use a foam roller is a must. It only takes a...

The purpose of pain is to tell you that something is not right, such as an illness or injury. Different types of pain indicate that you need to do or stop doing something. For example, you will feel pain if you touch a hot stove, so you will move your hand before being badly burned....