Can a Chiropractor Help With Back Spasms?

Back spasms can occur out of nowhere and debilitate you. Often, they are a symptom of an underlying issue that needs to be addressed for you to find long-lasting relief.

Can a chiropractor help with back spasms? An experienced chiropractor can provide pain relief and address the source of your back pain through targeted manipulations and therapies. Here’s what you need to know about chiropractic care for back spasms.

How a Chiropractor Helps Relieve Pain and Discomfort Throughout the Body

Waking up every morning with pain in your body can make going about your daily life incredibly challenging. Many forms of chronic pain come and go with no real options for permanent relief. However, many people are surprised to learn how much help an experienced chiropractor can provide to alleviate pain, both in the short term and the long term.

If you are experiencing back spasms, lower back pain, neck tension, stiffness in the hips or legs, or other musculoskeletal concerns, researching a chiropractor in Fort Lauderdale, FL, may be a good first step toward finding relief. These professionals target the source of your pain rather than just the symptoms and use holistic, non-invasive therapies to restore alignment.

What Are Back Spasms?

Back spasms are involuntary contractions of the muscles in the back. You might feel intense pain in a specific region that comes on suddenly and only lasts a few seconds or minutes. During the spasm, you might find it difficult to sit up straight, stand, or move. Pain severity can range from a small twinge to a crippling contraction.

A single back muscle spasm may not be cause for concern, but if you experience spasms regularly accompanied by other forms of back pain or discomfort, visiting a chiropractor to assess the problem may be a wise idea.

Common Causes of Back Spasms

The muscles in your back can contract or spasm for several reasons. Often, spasms start suddenly with no warning, but they are triggered by you moving a certain way.

Common causes of back spasms include:

• Overuse of muscles: Back spasms are common in athletes and weightlifters. Excessive weight lifting can cause muscle tears that lead to inflammation, triggering a spasm.
• Underuse of muscles: On the other end of the spectrum, people who live sedentary lifestyles, have poor posture, or don’t use their back and stomach muscles often can experience back spasms due to underuse. Their muscles become weak and spasm in certain positions.
• Trauma/injury: If your back was injured in a fall, car accident, or other incident, you may experience back spasms due to the resulting injury.
• Dietary issues: Some people experience back spasms due to dehydration or a lack of calcium or potassium in their diets.
• Mental health issues: Finally, back spasms can occur when you are stressed or anxious and involuntarily tense your muscles.

People who have certain disorders that cause back pain, such as herniated disks, spinal stenosis, or scoliosis, often experience back pain that feels like a spasm but isn’t actually a spasm.

In some cases, muscle spasms and cramps may be due to several causes, or you may be unable to pinpoint the underlying issue. A chiropractor can help with back spasms by first conducting a full-body evaluation to understand why you are experiencing this symptom.

How Can a Chiropractor Help With Back Spasms?

Chiropractors alleviate back pain through a range of non-invasive treatments. One of the main goals of chiropractic adjustments is to correct spinal misalignment, which can strain the muscles and compress the nerves, causing pain. Along with addressing alignment issues, a chiropractor can use soft tissue therapy to massage targeted areas of the back and offer muscle tension relief.

If your back spasms began due to underuse of muscles, your chiropractor may set you up on an exercise plan to begin strengthening your core and the muscles involved in healthy posture. Meanwhile, if you are an athlete, a chiropractic professional can recommend stretches to complete before and after workouts to prevent muscle strains.

Chiropractic care is a highly personalized form of treatment, and these professionals will provide the specific tools and therapies you need to mitigate spasms and other forms of back pain.

Schedule Your Chiropractic Appointment in Fort Lauderdale

Can a chiropractor help with back spasms? These professionals provide targeted back spasm treatment and alleviate musculoskeletal pain throughout the body. Whether you need help understanding arm pain or want to schedule an adjustment for spinal misalignment, contact ChiroCare of Florida today at 754-223-8855 to make an appointment.