Articles & News

Stay up-to-date with the latest in ChiroCare news. Get facts, expert insights and advice from our team of chiropractors to help live healthier.

shoe heels pain
On the Job Health
The Effects of Footwear on Your Spine
When your lower back is hurting, you can think of several reasons that could be the root of the problem. Maybe it was all those years spent in a physically demanding job, maybe it is time for a new mattress, or maybe it is just age. One source you may not be thinking of is...
aquatic therapy for rehabilitation
Pain Treatment
Using Aquatic Therapy as Part of Your Rehabilitation Routine
Swimming is considered the 3rd most popular sports activity, according to the Centers for Disease Control & Prevention. In Florida, swimming is a year-round activity that can help keep you cool. For those struggling with health conditions, swimming can also be used as part of a therapeutic routine. Aquatic therapy can include many forms, from...
common golfing injuries
Safety & Recreation
On Golfer’s Day, Find out How to Avoid Injuries on the Course
Golfer’s Day, on April 10, celebrates not just the sport, but also the men and women who play it. The history of golf is debatable, but by the late 19th century, the sport was played internationally, including in the U.S. Golf is now considered one of the top sports to play and watch, especially in...
miami dade county traffic
Car Accidents & Injuries
Most Dangerous Intersections in Miami Dade County
Miami-Dade County is not just the most populous county in Florida, it’s also the site of the most car accidents. In 2015, the Florida Department of Highway Safety & Motor Vehicles (FLHSMV) reported that 63,451 car accidents were reported in Miami-Dade, which is a 45.46% increase when compared to crashes reported the previous year. While...
anatomy of the spine
Chiropractic Therapy
Anatomy of the Spine
The spine plays an extremely important role in the body as it supports the body’s weight, provides posture while allowing for movement and flexibility, and protects the spinal cord. The spine is made up of 33 individual bones that are stacked on top of each other. From there, the spinal column is an intricate entanglement...
An image titled 'Athletes Using Chiropractic Care' showing various athletes receiving chiropractic treatments. The athletes are engaged in different activities, such as running and stretching, while receiving adjustments from chiropractors, highlighting the benefits of chiropractic care in sports performance and recovery.
Pain Treatment
How Athletes Use Chiropractic Care for Injury Care & Prevention
Professional athletes must remain in tip-top shape if they want to stay in the game. Unfortunately, with many sports, the risk of an injury is always looming. According to the American Chiropractic Association, Doctors of Chiropractic are used by all 32 professional football teams. The chiropractors treat musculoskeletal strain injuries, such as neck and back...
driving on slippery roads
Car Accidents & Injuries
Accidents on Slippery Florida Roads
Weather is considered one of the most common causes of an auto accident. Whether its ice and snow up north or surging rain in South Florida, weather can impact vehicle maneuvering and increase your risk of an accident. Despite being known as the Sunshine State, Florida’s rainy season, between June and August, leads to almost...
baseball players during game before seeing chiropractic physician
Safety & Recreation
Chiropractors Go to Bat for Baseball Players
Spring training season is officially here. While players prepare for the season, their
accidents after daylight savings time
Car Accidents & Injuries
Accidents Increase around Daylight Savings Time
Daylight savings time, when the clocks spring forward one hour, was initiated with the purpose of making better use of daylight hours. For many, this means working longer hours or having more leisure time to spend outdoors. But for most, it simply means loss of sleep. The Monday morning heading back to work after daylight...