How-to Tag Archives - Page 1 < ChiroCare of Florida

“Can You Walk On My Back?” and Other Home Remedies We Don’t Recommend

April 5, 2022

"Hey, can you walk on my back?" It's a question you've definitely either asked or been asked before. Suffering from back pai...

How to Improve Posture Today

January 10, 2022

Back Health Good Posture How-to

Many of our patients come in with back, shoulder, and neck pain, and often one of the first questions they ask is how to impr...

A Chiropractor’s Guide to Office Workspace Posture

January 4, 2022

Back Health Good Posture How-to

Many of us have jobs that require us to sit in front of a computer screen all day, and if we are not mindful of our posture a...

7 Morning Stretch Routines to Relieve Pain in 2022 | ChiroCare

December 20, 2021

How-to Pain Relief

Having a great morning stretch routine is one of the best ways to not only alleviate but also to prevent many types of body p...

A Fort Lauderdale Chiropractor’s Guide to a Safe 4th of July

June 25, 2020

Auto Accidents Chiropractor Visits How-to Injury Prevention Occupational Injuries

Much like any good birthday party, celebrating the anniversary of our nation's independence should be full of parades, cookou...

Preventing Back Pain at Fort Lauderdale Beach

August 21, 2019

Back Health How-to Injury Prevention

Each year, between 10 and 15 million visitors choose the Greater Fort Lauderdale area as their vacation of choice. Add the lo...

Staying Fit as a Family in Pompano Beach

July 31, 2019

Exercises Fitness How-to

Our little ones spend a considerable amount of time strapped into car seats, seated at their desks at school, or plopped in f...

Maintain Perfect Fishing Form with North Palm Beach Chiropractic

June 19, 2019

Back Health How-to Injury Prevention

Would you believe us if we told you that North Palm Beach is almost 40 percent water? While the small Palm Beach County villa...

Best Beach Body Stretches as Told by a Ft. Lauderdale Chiropractor

June 10, 2019

Exercises How-to Stretching

Living in or around the city of Fort Lauderdale means that you get to enjoy a seemingly endless summer. When the sun is shini...

Improve Rock Climbing Endurance with South Florida Chiropractors

May 29, 2019

Exercises How-to Improving Energy Injury Prevention

Rock climbing is an activity that takes guts, resilience, and true mental and physical strength to continue reaching new heig...

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